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Should You Watch Out Your Diet While Doing Yoga?

“You are what you eat”. This is the common statement that one will hear in any yoga group. Why do yogins prefer vegetarian diet? Does the kind of food one take have any effect on one’s mind? Will I get weak if I don’t eat meat? In the Bhagavad Gita, Sri Krishna stated that there [...]

Corn O Toast

Recipe : Corn O Toast Ingredients: 8 bread toast ½tin sweet corn 2 green chillies 2 Spring onion(finely chopped) 1 cup milk 1 cup cream ½ cup butter 1 tspn salt 1 tspn Ajino-mot 1.5 cup paneer grated. Method: Mix all the ingredients in a pan except bread. Cook it for 8 minutes on high flame. [...]

Bean Toast

Recipe: Bean Toast    Ingredients: 1 Small tin baked beans 2 Onions (chopped) 2 Capsicum (chopped) 2 tspn chilly sauce 8 Bread slices 1 tbspn tomato sauce 1 tspn salt 2 tspn oil 1 Cup grated cheese Method: Except bread and cheese mix all the ingredients together. Put it over the bread and on the top [...]

Basic Brown Stock

Recipe: Basic Brown Stock Ingredients: 3 carrots 5 tomatoes 10 french beans 1 bay leaf 3 onions 1 cardamom 2 potatoes a small piece of pumkin 7 cups water Method: Mix all the ingredients together and put it in a cooker. Steam for 10 minutes. Now sieve it. Basic Brown Stock is ready.

Basic White Stock

Recipe: Basic White Stock Ingredients: 2 onions 1 bay Leaf 2 potatoes 1 clove a small piece of pumpkin 1 cup chopped cabbage Method: Mix all the ingredients together and put it in a cooker. Steam it for 10 minutes. Now sieve it.  Basic White Stock is ready.

How to Become Yoga Trainer?

Do you desire to be a yoga trainer? But wonder what it takes to be a trainer?

Yoga for Joint Pain

The cells in the human body continuously reproduce, creating new cells to sustain life. But in the course of its existence, due to sedentary activity and improper eating habits, this proper and smooth bodily process is interrupted. This is manifested in various forms of diseases that the human body experiences. One of these maladies that [...]

10 best hotels around the world

Visiting one of the world’s best hotels is usually synonymous with holidaying. Wherever you go in the world it is possible to find magnificent five star hotels. These hotels give you the feeling of complete relaxation. In order for the hotel to be given a top ten ranking must not because of the price but [...]

South Indian Soup

Recipe: South Indian Soup Ingredients: 1 cup arhar dal ½ Cup fresh coconut(grated) 2 cups water 1 tspn mustard seeds 1 cup tamarind water 1 tspn refined oil 1 brinjal (small) 2 tspn coriander few curry leaves salt & pepper to taste. Method: Put all the ingredients except mustard seeds, oil and coconut in a [...]

Amritsari Pullao

Recipe: Amritsari Pullao Ingredients: 2 Cups boiled rice 2 Cups boiled vari 2 Cups tomato paste 2 Onions (chopped) 2 tspn red chilly powder 1 tspn salt 2 Cardamoms 2 Cloves 1 tspn jeera 2 tblspn oil Method: Heat oil in a pan and put all the condiments. Fry onions till brown. Now add tomato [...]